Serelax and Tranquilene are over-the-counter supplements that may help relieve anxiety or improve sleep quality. I say "may" because supplements are unregulated in the US. Nutraceutical companies can imply health benefits without evidence in many cases. Thus you should evaluate supplements with a critical eye. Take testimonials with a grain of salt since many online reviews are [Read more...] about Serelax vs Tranquilene – A Side-by-Side Comparison
The Benefits of Coffee and Tea: The Original Nootropics Nootropics are one of the latest trends for keeping up with today's fast-paced and increasingly challenging day-to-day living. Also known as cognitive enhancers, these supplements change your brain's neurochemistry to improve specific mental functions such as cognition, memory, intelligence, motivation, attention, and concentration. Now, that may sound like some high-tech kind of substance that confers superhuman abilities, like … [Read more...] about Caffeine and L-theanine
Which should you (or your doctor) choose, Rytary or Sinemet? The answer? It depends. The active agents in both Sinemet and Rytary are the same: carbidopa plus levodopa. Levodopa has been the mainstay for Parkinson's disease treatment for many years. Carbidopa was added to the mix because it inhibits the breakdown of levodopa. So as you can imagine, the cocktail increases the duration and effectiveness of levodopa. Given that the active ingredients in both drugs are identical, what's the … [Read more...] about Rytary vs Sinemet: Which is Better?